Call Us: 07730666796
Biggleswade Karate Club
Karate For Fun, Fitness & Self Defence
Biggleswade karate club was first established in 1976, it is the Honbu (main) karate Dojo of Zanshin Black Belt Academy and is associated with The Enso International Karate Association.
We have classes for all ages (5-75), our Biggleswade kids karate classes and adult classes cater for people of all fitness levels. One of the attractions of karate, is the fact that everything can be practiced at your own pace, so however fit or unfit you are, doesn’t matter when you first start karate.
With karate, age really is just a number, so never think you are too old to practice karate.
Karate is fantastic for health and well being.
Today, many people are being attracted to karate, our lives are getting easier, fast food, remote controls and computer games rule the day. Biggleswade karate club gives it’s practitioners a body and mind workout, that is much needed.
Call or email now to book your 2 FREE karate classes!
info@zanshinkaratedojo.co.uk
Mobile ~ 07730 666796
Biggleswade Karate Club Address, Day and Times
Biggleswade Karate Club ~ Biggleswade Recreation Centre, Eagle Farm Road, Biggleswade, Bedfordshire, SG18 8JB
Every Monday and Friday ~ Kids 6pm - 7pm Adults 7pm - 8pm
Benefits Of Karate Practice
Fitness
Flexibility
Self Defence
Balance
Speed
Power
Strength
Coordination
Relaxation
Confidence
Discipline
Effort
Respect
Determination
& much more!
Shotokan Karate as we know it today, has been practiced for over 50 years in the UK and over 100 years in Japan. Master Gichin Funakoshi brought his style of karate from Okinawa to Japan in the early part of the 20th Century. The Japanese were amazed and took this martial art style from Okinawa, as their own.
Master Gichin Funakoshi, along with his son Gigo Funakoshi, developed the already present Okinawan fighting system known as Okinawa-te (Okinawa hand), into what we know today, as Shotokan Karate. Japan also played a major role in the early development of shotokan karate.
Along with the obvious self defence and fitness benefits, Shotokan Karate techniques also focus around body allignment and the correct application of body dynamics.
Book your 2 FREE karate classes!
Call or email
info@zanshinkaratedojo.co.uk
Mobile ~ 07730 666796
